We are officially half way through September's Wellness challenge! Congratulations! On making it this far!
Today for Day 16- Try some Cilantro 🌿
It is a natural heavy metal detoxifier!
Cilantro, also known as coriander, is a wonderful herb with various health benefits. When it comes to heavy metal detoxification, cilantro has gained attention for its potential to aid in the removal of certain heavy metals from the body. Here are some potential benefits:
Chelation properties: Cilantro contains compounds that have been found to possess chelating properties, which means they can bind to heavy metals like mercury, lead, and aluminum. This may help facilitate their removal from the body.
Antioxidant properties: Cilantro is rich in antioxidants, which can help protect your cells from oxidative stress caused by heavy metal exposure. Antioxidants play a crucial role in neutralizing harmful free radicals and reducing inflammation.
Digestive support: Cilantro is known to support healthy digestion. By promoting efficient digestion and regular bowel movements, it may help eliminate heavy metals that have been absorbed through the digestive system.
Kidney support: Cilantro has been traditionally used to support kidney health. The kidneys play a vital role in filtering out toxins, including heavy metals, from the bloodstream. By supporting kidney function, cilantro may indirectly aid in heavy metal elimination.
Overall health benefits: Cilantro is packed with essential vitamins, minerals, and phytonutrients that contribute to overall good health. By boosting your immune system and supporting your body's natural detoxification processes, cilantro can help maintain your overall well-being.